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Parrot Fish (Hareed)

Rs 930.00

One of the most beautiful commercial fish of the Arabian sea, It’s hard to decide which of the colorful parrot fish’s many unique characteristics is most remarkable. Parrot fish – hareed, named for their strong resemblance to their avian counterpart, appear in an array of brilliant colors, ranging from coral reds to vivacious violets to bright turquoise.

Note: All our prices are based on the pre-cutting weight of the seafood. The net weight will be dependent on the type of cleaning you choose.

  • Category : Saltwater Fish

Introduction

One of the most beautiful commercial fish of the Arabian sea, It’s hard to decide which of the colorful parrot fish’s many unique characteristics is most remarkable. Parrot fish – hareed, named for their strong resemblance to their avian counterpart, appear in an array of brilliant colors, ranging from coral reds to vivacious violets to bright turquoise.

Highly sought after in the Gulf, the parrot fish – hareed is not very common in Pakistan and only a few knows about this delicacy. However, the good news is that you can have it anytime from Niwan seafood.

Flavor Profile

Feeding on coral and algae gives parrotfish a sweet, shellfish flavor. It is a unique flavor, one that Pakistani people hold in high esteem. If you ever come across responsibly sourced parrotfish, we recommend giving it a try for dinner. The fillets are white, meaty, and easy to fry or grill.

Habitat

Parrotfish is a Sea fish that lives in shallow reefs, and reef fronts.

Colour

Parrotfish’s coloration varies greatly between males and females. Females have yellowish bodies with light blue bands, but in males, the yellow is much less pronounced, and they appear bluer all over

Size

On average, the Parrot Fish size range is 500 to 2000 grams per fish. However, other sizes are also occasionally available.

Physical Attributes

Parrot fish are sea fish and have scales on the body

Approx. Cutting Wastage

  1. Whole: 100%
  2. Gutted: 80%
  3. Headless: 66%
  4. Slices: 72%
  5. Boneless: 41%

Health Benefits

  • Heart friendly
  • Lowers Blood Pressure
  • Improves Immune System
  • Strengthens the bones
  • Improves Skin and Hair health

 

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